Experience the motivation, fun, and accountability of training in a small group along with the personal attention of one-on-one training. Semi-private training sessions are for groups of 2-4 people. These sessions are great for couples, friends, sports teams, wedding parties, or anyone who wants the benefit of personal training at a more cost-effective rate. Workouts are one-hour and customized to the people in the class. All are welcome, beginners to advanced. Our experienced coaches make all exercises completely modifiable to your fitness level.